The History of Massage: From Ancestral Traditions to Modernity

Massage is a thousand-year-old practice that has spanned cultures and eras. Delve into its fascinating history and discover how it has evolved to meet our current needs.

- Ancient origins: The earliest evidence of massage dates back to China and India over 5,000 years ago, where it was used to treat and prevent disease.

- Asian traditions: Discover Japanese Shiatsu, Thai massage or Chinese Tui Na, techniques based on traditional medicine.

- Western influence: Swedish massage, developed in the 19th century, popularized kneading and pressure techniques in Europe.

- Modern evolution: Today, massage adapts to our lifestyles with approaches such as chair massage or combined techniques (sports, relaxing, etc.).

- Massage in popular culture: Its role in spas, luxury hotels and even businesses to reduce stress at work.

Massage is a timeless practice that continues to evolve to meet our wellness needs. Proof that self-care is universal!